CoenzymeQ10Īlso called ubiquinone, this antioxidant helps fight off free radical damage and keeps skin cells healthy as well as stimulates collagen production. Resveratrolįound in the skins of grapes and berries and also in tea and red wine, resveratrol protects against environmental attackers like air pollution, UV radiation and microbes. In addition to its antioxidant properties, Vitamin E is well-known for boosting skin’s healing ability. It’s no surprise that vitamin E is on the list. This helps smooth fine lines and wrinkles while also improving skin tone. Its small molecular structure allows it to penetrate deeply into the skin, stimulating collagen production and accelerating cell renewal and repair. Sound familiar? Vitamin A, or retinol, is a tried-and-true anti-aging ingredient that is also an antioxidant. Tetrahexyldecyl ascorbate (THD) is a more stable, creamy form of the antioxidant which is able to penetrate more deeply into skin layers, making it a better option for increasing collagen production. Vitamin C might also be listed as L-ascorbic acid or ester-C on an ingredient list. This popular antioxidant is a favorite because, in addition to scavenging free radicals, it also boosts collagen production and helps to fade dark spots. What exactly are you looking for as far as ingredients go? Here’s a short list of some of the most effective antioxidants for your skin. These ingredients won’t break down to produce free radicals. To minimize free radical exposure even further, choose a mineral sunscreen with zinc oxide or titanium dioxide. Your best bet is to apply an antioxidant serum first, then a sunscreen on top of it. Antioxidants break down when exposed to sun and light, which is the reason you’re wearing sunscreen in the first place, right? Even if they don’t break down, it’s difficult for antioxidants to do their job when they are competing with SPF ingredients. While it won’t hurt to apply a sunscreen that already contains antioxidant ingredients, for best results, this isn’t the place to skip steps. What about sunscreens that have antioxidants in them? Some also boost collagen production, improving skin’s elasticity and texture. By reducing inflammation, antioxidants allow the skin to heal naturally, correcting visible damage. The natural anti-inflammatory effects of antioxidants dampen your skin’s response to the sun, adding a layer of sunburn protection. By neutralizing free radicals, antioxidants prevent and correct fine lines, wrinkles, loose skin and blotchiness, while also giving skin a more youthful glow.
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